5 reasons I love my fruit and vegetable box

Earlier this year my family started getting a box of fruit and vegetables delivered to our house each week. We decided to order from a company called Ooooby — Out Of Our Own Backyards — because they specialise in local, organic produce, but there are a ton of other companies offering a similar service.

After a couple of months using the service, here are five reasons I love our fruit & veg box.

1. It’s fresh, local, seasonal, and organic

So this is four reasons rolled into one, but they’re all related. Ooooby makes a point of sourcing all their produce as locally as possible. The fruit and veg arrives fresh at our doorstep within a day of being delivered to Ooooby. Because the food is fresh and locally grown, it’s in season too. And Ooooby also focuses on organics, making it much easier (and cheaper, and less packaged) than buying organic produce at a store.

2. It’s super convenient

Between our weekly Ooooby box delivery and a bulk shopping trip for dried goods every month, we don’t have too much more in the way of grocery shopping. That saves a lot of time each weekend that we used to spend traipsing around the supermarket.

3. It’s like Christmas every week

I get excited about receiving a package full of healthy, tasty goodness each week! Opening up the box and seeing all the fresh colours there gives me a thrill similar to unwrapping Christmas presents — but without all the waste and misdirected consumerism.


Sneak peek… look at that colour!


A week’s worth of delicious fresh fruit and vegetables

4. We get to try new types of food

Each box comes with a different variety of fruit and veg, depending on what Ooooby’s growers have available that week. And each box includes all sorts of items I never would have bought (or even seen) when shopping at the supermarket! So far the new types of food I’ve tried cooking thanks to Ooooby include:

  • Chestnuts
  • Kale
  • Beetroot
  • Tatsoi
  • Jerusalem artichokes
  • Fennel
  • Daikon radish

We’ve also received exciting new varieties of familiar plants, like pointy capsicums and rainbow chard.


Another week’s haul (minus a bunch of kale that had already been sent to the fridge)

5. It’s (almost) waste-free!

The main packaging is the box, which Ooooby collect and reuse each delivery. Aside from tape on the box, paper to protect leafy greens, paper bags for dirty root vegetables, and the odd rubber band, our produce now comes virtually packaging-free, which makes it much easier to avoid plastic and other waste — perfect for Plastic Free July. It also means no more pesky fruit stickers! And we can now buy organic, fair-trade bananas without the plastic tape they come wrapped in at the supermarket.

Of course, getting our produce delivered is not a perfect setup. We have less control over how much fruit and veg we get each week — some weeks we’re barely scraping by and others we end up with a lot more than we need. And when the supply chain is this short and local, any hiccups at the supplier’s end have a much greater influence on us as consumers. But on balance, I’m totally in love with my weekly produce delivery and I highly recommend it as a way to buy local, seasonal, and plastic-free food.

Disclaimer: I am not affiliated with Ooooby in any way; I’m just a happy customer.


Plastic Free July – Round 2

​Plastic Free July kicks off today!  Taking part in the challenge for the first time last year was honestly life-changing. I became so much more aware of how much plastic we use in our daily lives and how damn hard it is to avoid. And committing to pick up rubbish each week during July made me aware of why it is so important to reduce single-use plastic as much as possible. 

But I feel like my journey towards a lower waste lifestyle has stalled since then and I’m becoming complacent about the changes I’ve already made. So I’m using this month as an opportunity to tackle some of the areas I avoided last year – namely dairy, crackers, and (possibly) meat. 

I love dairy-based foods so I’m reluctant to give them up, but plastic-free dairy products are near impossible to come by. Here is my plan of attack: 

  • Milk: I intend to not drink milk this month. I have multiple reasons for this decision, which I’ll elaborate on further in a forthcoming post. 
  • Yoghurt: I plan to buy coconut yoghurt in a glass jar tomorrow – I’ll let you know how that goes. 
  • Cheese: I found a local source of unpackaged cheese but it’s much more expensive than the regular stuff we buy so until I find a cheaper option I’ll be severely cutting back my cheese consumption. 
  • Ice cream: While I don’t eat as much ice cream during winter, it’s still a delicious treat. Luckily, there’s an ice cream store round the corner from my work. I used to always buy ice cream in a cone to avoid the disposable cup, but I’ve discovered the staff are also very happy to serve ice cream in my keep cup. 

There are other areas I’m also keen to tackle at some point, such as making or sourcing plastic-free lip balm, deodorant and cleaning products, but it’s more wasteful to do this before I’ve used up what I already have so I’ll wait until my current supplies run out. 

I also want to mention the #take3forthesea initiative by Take 3, which I came across just today. I hadn’t intended to set myself a rubbish collecting goal this time around, but picking up rubbish in conjunction with doing the Plastic Free July challenge last year played a huge part in opening my eyes to the need to take personal action, and I encourage all of you to give it a go!

Check back here for updates on the plastic I’ll inevitably accumulate this is month, and keep an eye on my (brand new) instagram too: @raquel_nz

If you need some inspiration to get started, check out my tips for reducing waste and the rest of my posts from last year’s #plasticfreejuly


I recently bought a secondhand jumper to help keep me snuggly and warm this winter*. When I buy secondhand I usually try to pick items in good condition because I like my clothes to last me a long time. The very first thing I noticed about this particular jumper was a tear at the collar, and there were at least three other signs of wear or damage. And yet I couldn’t help but love it – the colour and fit were perfect for me!

Since bringing the top home, I’ve fallen even more in love. I’ve also discovered more signs of wear, including two places where the previous owner stitched up tears in the fabric. And you know what? Knowing that my new jumper has been heavily worn, loved and repaired by someone else makes it feel that much more special. Give me pre-loved over brand new any day!



*Although it’s shaping up to be a very mild winter so far. Global warming much?

Galvanize Me

I’ve been feeling rather at odds with the world in the past couple of weeks. It’s like I’ve reached a tipping point and I’m just so fed up with all that is wrong with the world—the lack of female representation in the media and in my work environment;  the casual disowning by retiring baby-boomers of the myriad issues facing their children and grandchildren; the modern economic lens that frames every decision as ultimately selfish; the way so many people are locked into a consume-and-dispose mindset…

At the same time, I’m surrounded by events that roar with love—close friends getting engaged, another recently married, and the celebration of some big milestones in my own marriage.

And a part of me realises that this slow-burning fury can galvanize me into action, into living as though a better world is possible. After all, surely the point of anger is to help us protect ourselves and those we love most. So, in that spirit (and with an unapologetically cheesy wedding theme), here are a few things that have been inspiring me recently:

Something old: I’ve rediscovered the pop punk anthems of my teen years—and I still love them! I was amused (but somewhat disheartened) to find that the rebellious songs of my youth still feel so applicable, what with all the condescending advice older generations keep spitting in the local media.

Something new: I’ve started using instagram, and it’s bringing me a lot of joy. The combination of artful pictures and simple words packs a powerful punch. I’m even tempted to start posting my own photos, although I’ve always preferred to express myself using words rather than images.

Something borrowed: A wonderful blog post by Ryan Cope on Plastic-Free Tuesday highlights the gossamer-thin line between being either weighed down or motivated to keep fighting by the endless stream of plastic waste humanity is generating.

And some blues: Mahogany L. Browne’s poem, litany, captures some the essence of blues music, as well as some of my own recent feelings of frustration. I’ve written before about my love for blues dancing, but reading litany made me question whether I—as a privileged white woman from halfway around the world—have the right to seek and receive so much pleasure from a music style with deep roots in hardship and struggle. Perhaps the answer is to further educate myself about the history of blues while continuing to appreciate the music and the dance for the joy it brings me and others in my community. After all, it’s times like these we most need shared moments of joy to bring us together and remind us what’s most important in life.

“I don’t like who defined what authority sounds like. I reject it.”

As a young woman working in a male-dominated profession, I often come across (and even seek out) advice to be more confident, more assertive, more vocal; to stop phrasing statements as cautious suggestions; to stop apologising so damn much; to back myself; to lean in as Sheryl Sandberg put it.

This advice all sound sensible. How else will women get equal pay if we don’t demand higher salaries during pay negotiations? How else will women get our voices heard if we don’t speak up in meetings? How else will women get people to take us seriously if we don’t sound confident in our suggestions?

But I had an ‘aha’ moment when I spied these tweets by Marian Call* on my husband’s computer screen last night:

Reading Marian Call’s tweets, I realised all the sensible pieces of advice for women to be more assertive, confident, authoritative, are variations on one troubling theme: Women need to act more like men to get by in this world.

In hindsight, I’ve come across similar concepts before. For example, in Quiet: The Power of Introverts in a World That Can’t Stop Talking, Susan Cain encourages introverts to work with their strengths instead of trying to conform to the expectations of an extroverted world, and I found a strong parallel between this and the expectations on women in a man’s world — constantly being urged to speak up, make yourself heard, act assertively to make people like and listen to you.

So instead, I encourage you to reject a wholly masculine image of power. The world needs more authority figures who speak gently and with consideration for their fellow human beings. The world needs more men and women who embrace their feelings. The world needs more leaders who apologise when they have made a mistake. The world needs a new definition of what authority sounds like.

*For those who know me well, Marian Call wrote the song my husband and I danced to at our wedding:

April spring blossoms

As autumn started this year a blustery storm stripped our plum tree of its dying autumn leaves.

A few weeks later we started seeing new buds, white blossoms and fresh green leaves appearing… Our poor plum tree doesn’t know what season it is!

Plum tree blossoming in autumn

Plum tree blossoming in autumn

This autumn has been uncommonly warm, and while it’s tempting to point the finger at climate change, the blame probably rests with the El Niño weather pattern we’ve been having.

I just hope our plum tree has enough reserves left to survive the winter and blossom again next spring.

Choice! Putting the Power in Your Hands

Here in New Zealand, we’re lucky to generate 80% of our electricity from renewable sources like hydro, wind, solar and geothermal. Our main electricity source is hydro power, which is relatively easy to switch on and off at will and provides a stable baseline source (at least when the lakes are full). Wind power is also a significant source of renewable energy, but the amount of electricity generated varies greatly depending on current weather conditions and it can’t be stored. On the other hand, the 20% of electricity from non-renewable sources is primarily generated by burning fossil fuels.

As well as having a high overall proportion of renewable energy, some electricity “gentailers” (generator–retailers) in New Zealand produce electricity using 100% renewable energy sources. I used to think I could do my bit to reduce carbon emissions by signing up for power from one of these 100% renewable gentailers. But it turns out all the electricity being generated at a given point in time is fed into the grid and distributed throughout the country to where it’s needed, so the mix of electricity sources is the same for everyone, regardless of who your power company is. Continue reading